Hi Walter,
Sorry this is still a struggle for you. My tinnitus diagnosis was not as severe as yours, but the psychic pain was exacerbated by my love of listening to music. When the tinnitus flares, I cannot go to my typical refuge from the world, my hifi. Nevertheless, it regularly abates for extended periods of time now, for no apparent reason.
This no apparent reason aspect leads me to think ITD and Think are both offering relevant advice--if you can chill a bit and not dwell of the issue, you will likely be more successful at it receding. I know this is much easier said than done.
Good luck
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