Most people don't realize this but E.M.Heaths has the best fish of any supermarket in the area. They are supplied my Mehan Fisheries, the same supplier to O's, Canoe and some of the best restaurants in the area.....even the VK buys haddock from Mehans.
Anyway.....Mark tests his swordfish for fat content. It is always juicy and flavorful. Also tuna cod and haddock are fresh from (mostly) Portland docks
Only thing is......read the label. Make sure it's not previously frozen. Most stores will freeze when overstocked and sell it later.......not nearly as good.
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