Other software
In addition to backing up data on an external disk, I run the following free programs (in the order listed) every couple of weeks:
AVG (I will also look into the one mentioned, Avast)
CC Cleaner
Malwarebytes Anti-Malware
Glary Utilities
SUPERAntiSpyware Free Edition
This may seem like overkill, but you would be amazed at what is not picked up as a threat as you run each app.
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