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Old 03-16-2014, 07:19 AM   #6
fatlazyless
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Default ...stand-up paddleboard yoga-Meredith Bay

On Monday mornings, once the weather warms up, like from 7:30-9am or so, the Sacred Waters yoga school, teams up with the Ekal activity center, which are both in the same building but on different floors, located between the Inn at Church Point and the Town Docks restaurant directly on the water, and runs a weekly stand-up paddleboard class with an instructor, where you do about an 1 1/2 hour of yoga out in Meredith Bay on your stand-up paddleboard ........ namaste........splish-splash!

I went to one of these classes last June held in Center Harbor on a Thursday afternoon or sometime, on Center Harbor Bay, at the Wild Meadow kayak store, and it was pretty challenging, trying to go from the plank to the warrior pose to the downward dog or something, and stay up and balanced on the board.

The teacher, Lori Card, had real good communication skills and was a very motivated and energetic teacher, and I recommend it to anyone.
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