www.youtube.com/watch?v=ytMauGZ2O-o ...... is a home made, oddball type of a hula-hoop video using what looks like a Health Hoop five-lb hula-hoop ...... hula-hula-hula-
..... 5:30-minutes ...... May 15, 2015
...... 1958: hula-hoop craze sweeps across the country ....
http://www.considerable.com/entertai...hula-hoop-fad/ ..... 13-large b&w photographs ..... including one with a woman in Florida water skiing on two skis, holding the tow line handle between her legs and hula-hoop'n at the same time ....... another photograph shows a roomful of Nuns: the Benedictine Sisters at the Christ King Convent in Oklahoma City-1958, all watching one Sister do the hula-hoop ....... not too much has changed since 1958 .... not too much is the same since 1958 ...... hula-hoop'n from 1958 to 2021!
If hula-hoop'n was good-to-go for a Nun, back in 1958, then it is equally good as a serious exercise and individual work-out method now in 2021. You just need to look around a wee bit to find your favored, loud, strong caliente music to make it happen, best.