Most stand-up paddle boards have a depressed handle located in the center designed to make them somewhat easy to pick up and carry. For someone weighing about 220-lbs+, they probably could use an 11'6"x 32" board, that weighs about 35-lbs.
Getting beyond the Lee's Mills dam, onto Lake Winnipesaukee is probably more doable with a paddle board than with a canoe or maybe a kayak?
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 .... Banned for life from local thrift store!
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