And let's compare that to some of our LR favs:
Old Fashioned Maine Lobster Roll
Source:
HERE
Nutrient Name Amount per Serving % Daily Value
Calories
670
Calories from Fat 220
Total Fat 25 g 38%
Saturated Fat
10 g 50%
Trans Fat 0 g
Cholesterol 285 mg 95%
Sodium
1870 mg 78%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g 4%
Sugars 5 g
Protein 74 g
FRIED CLAMS
Source:
HERE
Nutrition Facts
Calories in Fried Clams - 3/4 Cup
Serving Size: 1 serving
Amount Per Serving
Calories 451.0
Total Fat 26.0 g
Saturated Fat 7.0 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 11.0 g
Cholesterol 87.0 mg
Sodium 834.0 mg
Potassium 0.0 mg
Total Carbohydrate 39.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 13.0 g
So....
WAH!
None of these foods are really good for you and none are for eating on a daily, weekly, or even monthly basis...
Those of you sniping about the bad qualities of McD's food but posting about your favorite lobster roll or fried clam dinner, better think again
