Quote:
Originally Posted by dickiej
From personal experience.....easy on the booze.....one winter, I thought it would help to hit the sauce all winter......made things worse (surprise!) go out doors as much as possible. Winter in New England is really extraordinarily beautiful.
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I agree with getting outdoors. As painful as it is to get off the couch and leave the beautiful fire in the fireplace, a short period of time out in the sunlight and fresh air can make a big difference.
We asked for snowshoes for Christmas one year and have used them sporadically. We also ski and even if we get out for just a few runs, again, it makes a world of difference.