Quote:
Originally Posted by Newbiesaukee
As we seem to be veering off topic: if your sole purpose is weight control ( not healthy eating), then a diet coke and fries is better for weight control than regular coke and fries. Sometimes what seems obvious turns out not to be so. Actually, the last sentence is on topic.
|
Diet soda is worse for you then naturally sweetened.
Almost all of the artificially sweetened drinks contain Aspartame as the sweetener.
This is not a drug or a food and is not under the food & drug control.
This can cause numerous health problems that are far worse then eating sugar yet has no warning labels required.
I was getting migraine headaches before I stopped drinking or eating anything containing it.