Quote:
Originally Posted by chipj29
No offense, and I do love lobster and hollandaise...but...
Hollandaise sauce is made from 2 things - egg yolks and clarified butter. Not real high on the list of healthy choices.
|
http://www.eatingwell.com/recipe/248...andaise-sauce/
Nutrition information
Serving size: 1 tablespoon
Per serving: 17 calories; 1 g fat(1 g sat); 0 g fiber; 1 g carbohydrates; 1 g protein; 2 mcg folate; 14 mg cholesterol; 1 g sugars; 0 g added sugars; 45 IU vitamin A; 0 mg vitamin C; 4 mg calcium; 0 mg iron; 88 mg sodium; 9 mg potassium