Quote:
Originally Posted by hig
Prime rib is not particularly high in calories or fat. It is actually one of the healthier cuts.
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If that's true, then a lot of web sites have it wrong. For example,
http://caloriecount.about.com/calories-steak-ic1305, which has these calorie counts for a few items (all portion sizes are 1oz):
| Food | Calories | Fat |
| T-bone steak | 56 | 2.5g |
| Top sirloin | 52.7 | 1.8g |
| Prime Rib | 86.1 | 7.3g |
| Top round | 61.3 | 2.7g |
| Rib Eye | 77.5 | 6.3g |
| Filet Mignon | 58 | 2.7g |
| Bacon | 114 | 9.9g |
| Bbq Rib St. Louis Style | 70.9 | 5.2g |